Fast Track Audio
Soundwaves 3 (Calm)
| No | Time | Soundbyte | No | Time | Soundbyte |
| 101. | 06:00 | Ticking clock | 126. | 07:30 | Night-time |
| 102. | 06:04 | Vocal chord | 127. | 07:34 | Saxaphone |
| 103. | 06:07 | Lapping water | 128. | 07:37 | Frog |
| 104. | 06:11 | Beaujolais bottle (blown) | 129. | 07:41 | Swimming |
| 105. | 06:14 | Snoring | 130. | 07:44 | Windbells |
| 106. | 06:18 | Gong strike (soft) | 131. | 07:48 | Gentle breeze (rustling leaves) |
| 107. | 06:22 | Ambient composition | 132. | 07:52 | Solo French horn |
| 108. | 06:25 | Summers day (Central France) | 133. | 07:55 | Birdsong |
| 109. | 06:29 | Church bell | 134. | 07:59 | Ballet music |
| 110. | 06:32 | Vocal hum | 135. | 08:02 | Whispers |
| 111. | 06:36 | Solo Cello | 136. | 08:06 | Choral music |
| 112. | 06:40 | Shoosh | 137. | 08:10 | Mantlepiece clock |
| 113. | 06:43 | Wind chimes | 138. | 08:13 | Light rain |
| 114. | 06:47 | Boy treble | 139. | 08:17 | Humming |
| 115. | 06:50 | Harp | 140. | 08:20 | Pouring a glass of wine |
| 116. | 06:54 | Rainstick | 141. | 08:24 | Florence, Italy (early morning) |
| 117. | 06:58 | Cat purring | 142. | 08:28 | Spirits (Celtic music) |
| 118. | 07:01 | Piano | 143. | 08:31 | High hats |
| 119. | 07:05 | Dawn chorus | 144. | 08:35 | End chord (strings) |
| 120. | 07:08 | Shaker and triangle | 145. | 08:38 | Alpine meadow (cowbells) |
| 121. | 07:12 | Cicades | 146. | 08:42 | Alleluia |
| 122. | 07:16 | Metronome | 147. | 08:46 | West coast of Scotland |
| 123. | 07:19 | Vibraphone | 148. | 08:49 | Earth (music track) |
| 124. | 07:23 | River | 149. | 08:53 | Wood fire |
| 125. | 07:26 | Prayer | 150. | 08:56 | Small choir |